Course Description
M.A. Applied Yoga and Health or Master of Arts in Applied Yoga and Health is a postgraduate Yoga course. Yoga originating in ancient India is a physical, mental, and spiritual discipline aiming at the attainment of a state of perfect spiritual insight and tranquillity while meditating on Super soul. Second, health is the level of functional or metabolic efficiency of a living being. During the course the basics of Yoga, fundamentals of psychology, food and meal, therapies, health Yogas and the like areas of both the components are to be covered. M.A. (Applied Yoga and Health) is of two years duration course and the syllabus is divided into four semesters.