Course Description
PG Diploma in Fitness and yoga studies impart skills for personality development and to promote good health. It involves numerous scientific attitudes and services of yoga therapy for an individual. The program focuses on principles of Ayurveda, naturopathy and astrology. Through these skills certain diseases like Cancer, respiratory disorder, etc can be cured, if followed properly and regularly because it provides the balance between the physical, mental and emotional quotient of the human mind.
The course includes topics like the definition of Yoga, Indian Philosophy, Evolution Theory, ancient Commentaries, Chitta Structure, the idea of Ishvara, Samadhi, concept Kriya Yoga, Kleshas, Yoga Culture, Philosophy, value education, and so on.