Post Graduate Diploma in Yoga - Course, Fees, Eligibility, Top Colleges, Top Careers

Yoga is one of the ancient spiritual forms of preventive therapy of alternative medicine that originated in India. Yoga practice helps in controlling the disorders of human system by yoga therapy. Yoga has become one of the popular physical exercises across the world. PG Diploma in Yoga course trains and prepares students for yoga aspects of life.The applicants would be equipped with yoga to venture across the globe for teaching yoga and for health benefits of people. The course imparts skills in yoga for total personality development and promotes good health concept and stress prevention. It inculcates scientific attitudes and services of yoga therapy to the common man. The program focuses on principles of Ayurveda, Naturopathy, and Astrology. The program imparts the knowledge of the integral approach to yoga therapy. Yoga is an effective form of preventive therapy for diseases like cancer, asthma etc. Yoga being a system to link the man with the master has been practiced in India for thousands of years to overcome physical, mental and emotional distress. Even then it has not been recognized as a regular system of education in the Universities/ Institutions. Yoga practice integrates the body, mind and the soul. The syllabus includes topics on meaning, definition of Yoga, Indian Philosophy, evolution theory, traditional commentaries, Chitta structure, concept of Ishvara, Samadhi, concept kriya yoga, kleshas, chaturvyuha conceptual understanding of sadhana pada, practice of eightfold path, niyama, asana, pranayama, dharana, salient features of Hatha yoga, sadhana, badhaka, shodhan, kriyas, bandhas, kundalini, mudra concepts, yoga culture, philosophy, value education. The applicants need to do an internship, project work, clinical examination, and viva-voce. Yoga techniques help in controlling the mind and the body. Yoga is the science of life which promotes holistic living, builds and strengthens the mind and elevates self-confidence in an individual. The practice of Yoga regularly by the individuals helps in leading a disciplined way of life. The course is specially designed for promoting positive health, prevention of stress-related health problems and rehabilitation through yoga. The course helps to impart skills in them to introduce yoga health to public and yoga for total personality development of applicants in colleges and universities.